Lymphatic Drainage for Lymphedema Relief
Reduce swelling and discomfort from lymphedema at home with effective lymphatic drainage techniques. Join our live workshop for expert guidance and support.
Understanding Lymphedema
Importance of Self-Care
Common Causes of Lymphedema
Function of the Lymphatic System
Impact of Lymphedema on the Lymphatic System
Effective Manual Techniques for Upper Body
Effective Manual Techniques for Lower Body
Supporting Tool and Resource: A Guide to Navigating Your Lymphedema Journey with Confidence
Building Your Routine
Lifestyle Modifications for Relief